beefed out vs toned

beefed out

adj
  • muscular, often in an exaggerated way. 

  • Having been improved greatly or upgraded; beefed up. 

toned

adj
  • Physically fit, with somewhat defined and firm muscles and limited bodyfat. 

  • Having a (specified kind of) tone. 

How often have the words beefed out and toned occurred in a corpus of books? (source: Google Ngram Viewer )