cathartic vs releasing

cathartic

noun
  • A laxative. 

adj
  • Purgative; inducing mental or physical catharsis. 

  • That which releases emotional tension, especially after an overwhelming experience. 

releasing

noun
  • The act by which something is released. 

How often have the words cathartic and releasing occurred in a corpus of books? (source: Google Ngram Viewer )