dish out vs hand out

dish out

verb
  • To distribute (a thing). 

  • To put (food) on to a dish ready for eating. 

  • To hollow out, as a gutter in stone or wood. 

  • To distribute or deliver something. 

hand out

verb
  • To distribute; to give out. 

  • To help (someone) from a vehicle. 

phrase
  • a player is out 

How often have the words dish out and hand out occurred in a corpus of books? (source: Google Ngram Viewer )