for one vs foremost

for one

adv
  • As the first in a number of examples or reasons. 

  • As a single given example, often the most obvious or important one and almost certainly enough to sway the argument, of several reasons for something. 

  • As one person among other people who may not hold the same opinion. 

  • I know you may not agree but I, for one, think we should get rid of this unfair piece of legislation. 

foremost

adv
  • First in time. 

  • In front, prominently forward. 

  • Most importantly. 

adj
  • Positioned in front of (all) others in space, most forward. 

  • Coming before (all) others in time. 

  • Closest to the bow. 

  • Of the highest rank or position; of the greatest importance; of the highest priority. 

How often have the words for one and foremost occurred in a corpus of books? (source: Google Ngram Viewer )