for the high jump vs in a bind

for the high jump

prep
  • In trouble; facing punishment for a misdeed. 

in a bind

prep
  • In a difficult situation, usually of one's own making; having a dilemma; faced with a problem or a set of problems for which there is no easy solution. 

How often have the words for the high jump and in a bind occurred in a corpus of books? (source: Google Ngram Viewer )