get a grip vs go off

get a grip

verb
  • To grip, as in: to take hold of, as with the hand. 

  • To attain the understanding of a complex topic. 

  • To come to one's senses and become more rational after having experienced a strong emotion. 

go off

verb
  • To explode metaphorically; to become very angry. 

  • To putrefy or become inedible, or to become unusable in any way. 

  • To fire, especially accidentally. 

  • To begin clanging or making noise. 

  • To explode. 

  • To depart; to leave. 

  • To pass off; to take place; to be accomplished. 

  • To like less. 

  • (chiefly UK, of epoxy resins) To cure; to set. 

  • To ejaculate. 

  • To stop operating; to switch off. 

How often have the words get a grip and go off occurred in a corpus of books? (source: Google Ngram Viewer )