help oneself vs make free with

help oneself

verb
  • To take something freely; to serve oneself without restraint. 

  • Used other than figuratively or idiomatically: see help. 

  • To serve oneself, especially to take food or other supplies, rather than wait to be served by another; used to indicate friendly permission or invitation. 

  • To exhibit self-control. 

make free with

verb
  • To take (something) freely, help oneself to 

  • To exploit (something), use freely, use to one's own advantage 

  • To take advantage of (someone); to treat (someone) with too much familiarity, take liberties with (someone or something) 

How often have the words help oneself and make free with occurred in a corpus of books? (source: Google Ngram Viewer )