humiliation vs uplifting

humiliation

noun
  • The state of being humiliated, humbled or reduced to lowliness or submission. 

  • The act of humiliating or humbling someone; abasement of pride; mortification. 

uplifting

adj
  • Improving the mood; causing cheerfulness. 

noun
  • The act of something being lifted upward. 

How often have the words humiliation and uplifting occurred in a corpus of books? (source: Google Ngram Viewer )