in fits and starts vs occasional

in fits and starts

prep
  • intermittently, jerkily 

occasional

adj
  • Created for a specific occasion. 

  • Acting in the indicated role from time to time. 

  • Occurring or appearing irregularly from time to time, but not often. 

  • Intended for use as the occasion requires. 

noun
  • A person who does something only occasionally. 

How often have the words in fits and starts and occasional occurred in a corpus of books? (source: Google Ngram Viewer )