mainstay vs tower of strength

mainstay

noun
  • Someone or something that can be depended on to make a regular contribution. 

  • A stabilising rope from the top of the mainmast to the bottom of the foremast. 

  • A chief support. 

tower of strength

noun
  • A person who supplies strong and reliable support, especially in difficult times. 

How often have the words mainstay and tower of strength occurred in a corpus of books? (source: Google Ngram Viewer )