disseminate vs mete out

disseminate

verb
  • To sow and scatter principles, ideas, opinions, etc, or concrete things, for growth and propagation, like seeds. 

  • To become widespread. 

mete out

verb
  • To distribute something in portions; to apportion or dole out. 

How often have the words disseminate and mete out occurred in a corpus of books? (source: Google Ngram Viewer )