back in the day vs once upon a time

back in the day

prep
  • In the distant past; especially, at a time fondly remembered. 

once upon a time

adv
  • A long time ago; at some time in the past (a traditional beginning of children's stories, especially fairy tales). 

How often have the words back in the day and once upon a time occurred in a corpus of books? (source: Google Ngram Viewer )