restraint vs self-abnegation

restraint

noun
  • control or caution; reserve 

  • something that restrains, ties, fastens or secures 

self-abnegation

noun
  • The denial or invalidation of one's own needs, interests, etc. for the sake of another's; the setting aside of self-interest. 

  • An act of self-denial. 

How often have the words restraint and self-abnegation occurred in a corpus of books? (source: Google Ngram Viewer )