beat one's meat vs self-abuse

beat one's meat

verb
  • To waste time; to engage in an unproductive activity. 

  • To masturbate by stroking or rubbing one's penis. 

self-abuse

verb
  • To harm oneself. 

noun
  • Physical or verbal maltreatment of oneself. 

  • Injury inflicted deliberately upon oneself, especially resulting from a mental disorder. 

How often have the words beat one's meat and self-abuse occurred in a corpus of books? (source: Google Ngram Viewer )