jack off vs self-abuse

jack off

verb
  • To stimulate or please oneself in an unproductive or idle way. 

  • To masturbate. 

  • To manually stimulate someone sexually, generally a male. 

self-abuse

verb
  • To harm oneself. 

noun
  • Physical or verbal maltreatment of oneself. 

  • Injury inflicted deliberately upon oneself, especially resulting from a mental disorder. 

How often have the words jack off and self-abuse occurred in a corpus of books? (source: Google Ngram Viewer )