constrain vs self-control

constrain

verb
  • To force physically, by strong persuasion or pressuring; to compel; to oblige. 

  • To keep within close bounds; to confine. 

  • To reduce a result in response to limited resources. 

self-control

verb
  • To control oneself or itself. 

noun
  • The ability to control one's desires and impulses; willpower. 

How often have the words constrain and self-control occurred in a corpus of books? (source: Google Ngram Viewer )