restrain vs self-control

restrain

verb
  • To control or keep in check. 

  • To deprive of liberty. 

  • To strain again. 

  • To restrict or limit. 

self-control

verb
  • To control oneself or itself. 

noun
  • The ability to control one's desires and impulses; willpower. 

How often have the words restrain and self-control occurred in a corpus of books? (source: Google Ngram Viewer )