spare no effort vs uphold

spare no effort

verb
  • To do everything within one's powers to achieve something. 

uphold

verb
  • To hold up; to lift on high; to elevate. 

  • To keep erect; to support; to sustain; to keep from falling 

  • To support by approval or encouragement, to confirm (something which has been questioned) 

How often have the words spare no effort and uphold occurred in a corpus of books? (source: Google Ngram Viewer )