sound off vs stand up and be counted

sound off

verb
  • To hold forth about something in an opinionated manner. 

  • Command instructing a person to confirm that they are present or that some other objective has been met. 

  • Command instructing a person to speak up or acknowledge something. 

stand up and be counted

verb
  • To publicly make known one's views, contributions, or vote, especially in a contentious situation where fortitude is required. 

  • To take significant individual action to help a group effort. 

How often have the words sound off and stand up and be counted occurred in a corpus of books? (source: Google Ngram Viewer )