get ahold of oneself vs unruffle

get ahold of oneself

verb
  • To calm down; to stop behaving in an erratic way. 

unruffle

verb
  • To calm down. 

  • To calm or soothe (a person). 

  • To remove ruffles from; to make smooth. 

How often have the words get ahold of oneself and unruffle occurred in a corpus of books? (source: Google Ngram Viewer )