take a breath vs unruffle

take a breath

verb
  • to calm down 

  • to inhale and subsequently exhale air 

  • to pause or rest after strenuous activity 

unruffle

verb
  • To calm down. 

  • To calm or soothe (a person). 

  • To remove ruffles from; to make smooth. 

How often have the words take a breath and unruffle occurred in a corpus of books? (source: Google Ngram Viewer )